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IGNITE - I am the one thing in life I can control

For families navigating the complexities of chronic illness, Maggie's story offers a powerful reflection. Before her Crohn's diagnosis at sixteen, Maggie, a vibrant "theater kid," found solace and strength in the Hamilton lyric: "I am the one thing in life I can control." This deeply personal belief in her independence was profoundly challenged when her own body became unpredictable. What happens when the very foundation of self-reliance is shaken by an illness that defies control? At our Spring 2025 Live Online Community Conference, Maggie bravely shared her journey, offering insights into adapting to a new normal, redefining strength, and discovering that true resilience often lies not in control itself, but in the courageous choice of how to respond when life takes an unexpected turn. Her story is a testament to the power and resiliency of the human spirit within our shared chronic illness community.

Be inspired by Maggie's #IgniteTalk 🔥

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The Male Caregiver Perspective

We know all caregivers can experience big feelings when their children are diagnosed with a chronic illness and face complex and ongoing medical needs. As part of coproducing the comprehensive Caregiver Coping Resource, the resource team reached out to caregivers who identified as dads for their insights into caring for a child with Inflammatory Bowel Disease (IBD) and/or Autoimmune Liver Disease (AILD). In honor of Men's Mental Health Awareness Month, we are highlighting some of those insights - from Chapter 5 of the Caregiver Coping Resource. 

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My Gut Feelings: Living with Crohn's Disease

My name is Adrian, and I was diagnosed with Crohn’s disease when I was 9 years old. For several months before I was diagnosed, I was slowly losing weight, growing paler, and having intermittent stomach aches. I would be in terrible pain, fall to the floor, and then it would pass almost as quickly as it came on. Neither my parents nor I thought it was anything serious at first. Initially my mom thought maybe I was lactose intolerant, so we cut dairy out for a while, which was a disappointment because my favorite foods were cereal and yogurt. Removing dairy, however, did not help.

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Exploring a Mediterranean Diet for IBD

The Mediterranean Diet (MED) can be helpful for pediatric patients with IBD. It is a way of eating based on traditional cuisines from countries bordering the Mediterranean Sea. The MED has health benefits and can be used for the entire family. In this post ICN Registered Dietitians share an overview of the Mediterranean Diet, list common MED foods and limitations, provide sample menus and a popular MED recipe, and address potential concerns about increasing dietary fiber.

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Providing a sense of hope, knowledge, ideas, emotional/mental health support for other caregivers

The summer of my son’s diagnosis was one our family will never forget. While backpacking in California, my then 16-year-old son developed severe, life-threatening diarrhea. This would ultimately lead to a diagnosis of Inflammatory Bowel Disease (IBD) and within 18 months my son would have a total colectomy. We ended up at an ImproveCareNow care center - Children’s Healthcare of Atlanta/GI Care for Kids – and the rest is history as they say. Except that “history” has been long, overwhelming, saddening, frustrating, hopeful, and inspiring, full of questions.

Looking back over the journal I kept during my son’s diagnosis, I am reminded of what was missing - information for the caregiver.

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Creating a caregiver-focused coping resource

When I was diagnosed with Crohn’s disease at 12 years old, I was inundated with thoughts and feelings about my new diagnosis – what did it mean, why did I need to take medicine, what did a chronic illness mean for my future, how was I going to learn to swallow pills? I was – understandably and developmentally-appropriately – focused on my own coping with a new illness as a young person. I remember feeling frustrated and impatient with my very supportive parents when they prompted me to take my new medication; I cried and was obstinate often in those early weeks and months, with my parents’ support unwavering and steadfast. My mom was my advocate and champion, she always made sure my voice was heard during medical visits. My dad helped me to feel less alone, including a sincere offer to also have an NG (nasogastric) tube placed when we considered enteral therapy.

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I am currently trying to remind myself that I shouldn't let UC take over my life

Hi, I am Samantha and I have ulcerative colitis. I was diagnosed a little over a year ago and since then I have been trying to find a way to manage my symptoms and live a healthy life. I am looking forward to starting college where I will be studying aviation, which is a huge passion of mine.

My greatest struggle related to my UC is finding ways to not let it affect my daily life.

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Being tube-fed is about finding ways to continue to thrive.

Hello, I am Caroline! I’m 20 years old and live with a feeding tube. Since I was diagnosed with Crohn’s disease at the age of 10, my experience with feeding tubes has taken many forms. What can that look like? There are a variety of types of tubes which include nasal and surgically placed tubes, with many different reasons and uses such as nutrition, hydration, medication, or drainage. For me, the process of learning more about feeding tubes with my providers started when I was 12 years old.

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