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2025 Wrapped - Information, Knowledge & Know-How from ICN

As 2026 begins and we wrap up another year together, let's pause and reflect on how our community of patients, caregivers, clinicians, researchers, collaborators and improvers continues to share seamlessly. Join us in recognizing and celebrating some of the wonderful resources and lived experiences shared by our community in 2025!

This was our version of an "ICN wrapped" and we initially shared it with our CIRCLE eNews list. Folks quickly let us know they liked it and found it useful so we decided to share it #InTheLOOP with the hope that it will reach even more people 💚💙

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PAC Moment - Medical Traumatic Stress

@ICNPatients collaborated with the ICN Social Workers & Psychologists (SWAP) group to create and share information about medical traumatic stress, including common symptoms, potential causes, coping strategies, advocacy statements, and a resource list. Take a PAC Moment to learn about medical traumatic stress from the patient perspective.

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Top Stories from the ICN Community in 2025

We are thankful for every story shared by our ICN community members! It is our hope that as more people stay #InTheLOOP with our posts, together we can:

💚 continue to bring critical awareness to chronic illnesses (like Crohn's disease and ulcerative colitis) that can be misunderstood because they are not always visible

💙 encourage people to connect with each other, to share information and support, so no one feels alone on their IBD journey

💚 build passion and momentum for our shared work of improving health & care of young people living with IBD

💙 keep the lines of communication open so we can all feel empowered to keep #TalkingAboutIBD

We look forward to sharing even more stories and perspectives in 2026. If you would like to share your story with us, here is a form you can complete or you can always contact us via our website.

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How teens can still be OK with an imperfect diet

In Imperfect, and still OK - Nutrition is Trial and Error, Marta reflected on partnering with pediatric IBD patients and their families to find a balance between following dietary "best practices" and holding space for kids and teens to learn and develop their own food autonomy through trial and error. In this follow-up post, Marta expands on how teens can still be OK even when their diet isn't "perfect," and gives some tools and techniques to build and reinforce balanced eating habits that can be sustained for a lifetime.

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IGNITE - This is a story about two diagnoses

As a parent, advocate, and self-described IBD "researcher," Inbal has been on the front lines of her family’s IBD journey for a decade. But this isn't just one story, it’s two. Inbal's family has navigated two separate Crohn's disease diagnoses, years apart: one for her younger son in the pediatric system and one for her older son as a young adult. This gave her a unique, firsthand view of the striking differences between the two healthcare worlds. In this insightful Ignite Talk, Inbal shares her lived experience…the fear, the advocacy, the care, the community, the systems that worked, and the ones that failed, to show us the importance of sharing lived experiences and coming together. Her message is a vital one: the healthcare system must learn from families, not just about them, to bring this kind of supportive care to every IBD patient.

Be inspired by Inbal's #IgniteTalk 🔥

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Imperfect, and still OK - Nutrition is Trial and Error

In this two-post series, ICN Registered Dietitian, Marta, reflects on working with patients with IBD and their families around establishing a balance between following dietary "best practices" while holding some space for kids and teens to learn and develop their own food autonomy through trial and error.

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