ImproveCareNow Pac


I've stuck with rice throughout my IBD journey.

In this post, I decided to write about another staple of my diet: rice. As someone from southern India, my diet has always included rice, but it has become especially important as I have tried diets that limit gluten.


Episode 11 of the imPACt podcast - Transitioning to Adult Care

Episode 11 of the imPACt podcast brings together young adult PAC members and Dr. Michele Maddux, a clinical psychologist at Children’s Mercy Hospital, for a candid discussion about the many aspects of transitioning from pediatric to adult IBD care.


Episode 12 of the imPACt Podcast - Back to School with IBD

Listen in as I (Vanessa) join PAC members Elise, Leela and Madeline for a chat about heading back to school with IBD.


My goal is to eventually help other teens cope with IBD while also coping with mental issues

I'm Rachel, but go by Rach. I'm a 17-year-old rising senior in high school, and about to start a job at Panera Bread. I was diagnosed with Crohn’s in 2016 at age 13. Most people don't know that I love unicorns!! ♥


Energy bars have been vital on my IBD journey.

Today, I am writing about another food that I think has been vital along my IBD journey: energy bars. Whether you believe these bars truly give you instant energy or not, they have been extremely helpful (and tasty) to me at many different points in time.


PAC Moment: IBD & Sun Safety

Sun safety is important for everyone, but if you are living with IBD (and taking certain medications) it may be even more important for you to protect your skin from the sun.


Episode 10 of the imPACt podcast - Body Image & Relationships with Food

Join us (Maddie, Fionna & Maha) as we build on a discussion we stated in Episode 2 of the podcast about IBD, Body Image and Relationships with Food


Eating eggs as a vegetarian with ulcerative colitis

Hi, my name is Nikhil. When I wrote my first post for LOOP back in April, I said I wanted to share more about my experiences eating certain foods as a vegetarian who lives with ulcerative colitis. I decided that the first food I wanted to talk about would be something that I really enjoy eating, so it was a no-brainer for me to choose to write about eggs.


PAC Moment: A Positive Spin on Feeding Tubes

In honor of Feeding Tube Awareness Week (February 8-12, 2021), Makenna shared a little about her experience with a feeding tube and how she views it in a positive light!


Episode 9 of the imPACt podcast - IBD Psychology

It was definitely a fascinating experience making this podcast episode where my fellow PAC member, Maha and I interviewed Dr. Jennie David. I especially enjoyed learning more about her profession and remember thinking that I didn’t even know IBD Psychology was its own subfield.


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