Coping - I can do this!
Posted by Hindy Klein on June 25, 2019
Dealing with IBD comes with a lot of appointments, tests, medications, and procedures. Going through all that, especially when many things happen at once, can and does take a toll on my mental health. I realized that it’s extremely important to have not just one, but a whole system of coping mechanisms to help me get through difficult situations with respect to my health.
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