Exercise goes hand-in-hand with a healthy, balanced diet
Posted by Nikhil Thirumalai on September 29, 2021
In my first post I said that I wanted to write about my experience with foods that I eat as a vegetarian living with ulcerative colitis. For this post I felt like writing about something that's not food-related, but that I think goes hand-in-hand with a healthy, balanced diet. Today, I'm writing about exercise.
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