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No bones about it - Vitamin D & IBD

Getting enough vitamin D is especially important for growing kids, because it is involved in bone growth, bone density and bone strength, and in growth itself. Vitamin D also appears to have other health benefits.

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I've stuck with rice throughout my IBD journey.

In this post, I decided to write about another staple of my diet: rice. As someone from southern India, my diet has always included rice, but it has become especially important as I have tried diets that limit gluten.

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Episode 11 of the imPACt podcast - Transitioning to Adult Care

Episode 11 of the imPACt podcast brings together young adult PAC members and Dr. Michele Maddux, a clinical psychologist at Children’s Mercy Hospital, for a candid discussion about the many aspects of transitioning from pediatric to adult IBD care.

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Energy bars have been vital on my IBD journey.

Today, I am writing about another food that I think has been vital along my IBD journey: energy bars. Whether you believe these bars truly give you instant energy or not, they have been extremely helpful (and tasty) to me at many different points in time.

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PAC Moment: IBD & Sun Safety

Sun safety is important for everyone, but if you are living with IBD (and taking certain medications) it may be even more important for you to protect your skin from the sun.

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Eating eggs as a vegetarian with ulcerative colitis

Hi, my name is Nikhil. When I wrote my first post for LOOP back in April, I said I wanted to share more about my experiences eating certain foods as a vegetarian who lives with ulcerative colitis. I decided that the first food I wanted to talk about would be something that I really enjoy eating, so it was a no-brainer for me to choose to write about eggs.

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PAC Moment: A Positive Spin on Feeding Tubes

In honor of Feeding Tube Awareness Week (February 8-12, 2021), Makenna shared a little about her experience with a feeding tube and how she views it in a positive light!

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